3 ways to Balance Blood Sugar for Hormone Health
For Healthier Hormones 1. EAT MORE FIBRE Fiber slows carb digestion and sugar absorption, which can help blood sugar levels rise...
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Blog
- Jan 23, 2021
- 3 min
Post-Partum Care and Chinese Medicine Nourishing the New Mother in the 4th Trimester
4 to 6 Weeks to Recovery Having a baby is a wonderful and exciting time, but it is also one of the biggest physical, emotional, and...
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- Jan 9, 2021
- 2 min
Why Treat the Feet? Chinese Herbal Foot Soaks
The feet are the foundation of the body’s energy system. It’s how we stay grounded. The feet are often overlooked and this is why I...
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